Meditation for Therapists and their Clients
By Unknown Author.
Description
Meditation for Therapists and Their Clients offers an in-depth exploration of what meditation is, how to do it, and how to use it. Meditation is widely accepted today as having many health benefits. An evergrowing body of research reveals that meditation can be a valuable therapeutic tool for particular problems such as stress, depression, and addictions. Neuroscience research has given further evidence by uncovering some of the neural correlates. With promising findings, psychotherapists can confidently incorporate meditation methods into their practice. This book is written for health car...
ISBN(s)
039370565X, 9780393705652
